Recipe of Ultimate Sugar Free figs-dates healthy laddoo - Free download

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Before you jump to Sugar Free figs-dates healthy laddoo recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it's difficult to find healthier foods for treats between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Choosing whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sugar free figs-dates healthy laddoo recipe. You can cook sugar free figs-dates healthy laddoo using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sugar Free figs-dates healthy laddoo:

1. Provide 1 1/2 cups of fresh dates.
2. Prepare 15 of dried figs.
3. Provide 1/2 tsp of honey(optional).
4. Prepare 2 tbsp of roasted flaxseeds powder.
5. Provide 1/4 cup of almond powder.
6. You need 1/2 tsp of cardamom powder.
7. Provide of roasted poppy seeds to coat.
8. Get of To garnish -cashewnuts halves and glazed cherries.

Instructions to make Sugar Free figs-dates healthy laddoo:

1. Soak dried figs for 10 minutes.Drain and chop finely. Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder..
2. Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. Remove from heat. Add honey if using.mix well..
3. Now mix roasted flaxseeds powder and almond powder to the mixture and mix well..
4. Divide the mixture into 15 -20 equal portions. Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate..
5. Roll all ladoos to coat with roasted poppy seeds. Garnish with cashewnuts halves and glazed cherries. sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds..
6. Note- I have used flax seeds powder to make it healthy..

sooji ladoo recipe made with dates, coconut milk and rava. There is no ghee and this recipe is sugar free, yet the resulting. If you are looking for healthy sugar free sweets then you can skip them. You can very well alter the ingredients and use sesame seeds, peanuts or you can just skip all the dried fruits and just use dates and make oats and dates ladoo. I used a very small amount of dates.

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